Our classes are modular. We plan the training down to each minute, so you don't have to. Good vibes only.
Hudson river park
(Perry St & West side highway)
Hudson River Park
(Charles St. & West Side Highway)
7pm - 8pm
Boxing, cardio, resistance training, we've packed in the ultimate circuit to get you agile, lean, and ripped.
Kick your week off right with the perfect mix of impact and agility.
Find us at the end of the pier underneath the soaring sails.
#204 (broadway & bleecker)
Work Train Fight
636 Broadway #024
(Broadway & Bleecker)
7:15pm - 8pm
High intensity indoor skills session will shred your muscles.
Fast paced with a focus on mastery of form and technique.
Focus on mitt, bag, and foot work.
All skill levels welcome, no equipment necessary.